What is Diastasis Recti? Overlooked Conditions After Pregnancy and How Surgery Helps

What is Diastasis Recti? Overlooked Conditions After Pregnancy and How Surgery Helps Pregnancy transforms a woman’s body in amazing ways. But for many, one surprising and often not-talked-about change is Diastasis Recti- a separation of the abdominal muscles that can cause an ongoing belly bulge, lower back pain, and core weakness. As a specialist who […]

How to fix Diastasis Recti after pregnancy years later? 

How to fix Diastasis Recti after pregnancy years later? Congratulations on the arrival of your little one!  As a new mother, you’re likely adjusting to the many changes in your life and body. Well, women often miss their pre-baby body and find it difficult to achieve the same, especially a flat and toned midsection. This […]