How to Know if You Have Diastasis Recti After Pregnancy?

How to Know if You Have Diastasis Recti After Pregnancy? Pregnancy brings many physical changes to a woman’s body, one of which is the potential for developing diastasis recti.    Many new mothers experience diastasis recti, a condition where the abdominal muscles separate, causing discomfort and concern. Understanding how to identify and manage diastasis recti […]